Last week President Donald Trump put an end to the longest government shutdown in American history. You might be thinking, “Trump didn’t really get anything in return for shutting down the US government and forcing government employees to work without pay for over a month. What an asshat.” Indeed. That […]
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I think Seth Meyers put it best recently when he said something to the extent of, “ no matter what you think about Donald Trump… we can all agree that he’s weird. He is a weird, weird man.” I couldn’t agree more. Watching Trump do his thing is both hilarious […]
Because I’ve been shooting cinemagraphs of interesting toys to promote my app, Toys Away! Snow Today! , and I’ve started experimenting with stop motion animation (my first film is about to drop on-line, so be sure to subscribe to me on YouTube), I’ve all of a sudden become a small […]
In August, after doing some research, I decided to give intermittent fasting (IF) a try. I’m now two months in, which is where I figured I’d reassess the situation – I’ve decided to keep doing it. Here’s how I got started, and why I’m going to stick with it for […]
Ever had hate mail? I have. I’ll get to the details of that in a second, but here’s why my adventures as Cari Cox came back to my mind: This week, Dr. Rachel McKinnon, a Canadian woman, won the UCI Masters Track Cycling World Championship in Los Angeles. She’s pretty stoked, as […]
Perhaps that’s a bit dramatic, but it has been good for me. October 10 marked 6 months since I parked my car. I’ve been riding my bike to work a minimum of 3 days per week, and I’ve been using the vechicle my wife drives for the other days. I’ve […]
Since I started intermittent fasting, I’ve switched back to morning workouts for two of my three days at the gym per week. I arrive a few minutes after 5AM. Without fail, the same fellow is running lightly on the treadmill. He was there a year and a half ago when […]
9 Year Old Superhero I loved comics as a kid, and everybody knows that superheros are usually jacked. Around the time that Tim Burton’s Batman was getting onto home video, I started to wonder a bit about strenght training. Because kids shouldn’t lift weights, I started ocassionally doing some push-ups […]
Part of the appeal of intermittent fasting (IF) for me was that I wouldn’t have to significantly change my diet. The only real change I’ve made is my first meal: how I break my fast. One of the most helpful resources I’ve found on IF is this YouTube dude named […]
“If I don’t eat, I get mad.” Have you ever said this? I sure have. I get “hangry”, meaning that I get pretty pissed off when I don’t eat, which is unpleasant. My wife isn’t a fan of my mood swings around feeding time, either. My eating routine comes from […]